Espagne 448k Indima y'Ubuvuzi bw'Indiba

Inyungu zo mu maso
Face ni "ugutera imbere kw'imitsi" n'"ubunyagihugu bw'ingingo". Urakunda igikoresho kimwe gusa gifise ivyiza vyinshi!
1, mu maso hato
2, arwanya -Kuvyara -kubika, amabara, kwiruhutsa
3, ingaruka zo guteza imbere
4, ugukora kw'ingingo zo mu maso
5, iteza imbere uguhinduka kw'ibihimba vy'umubiri mu maso .
6, imvi- - - uruhu ruhinduka
7, akaruhuko{1}} Nta n'imwe
8, uguduza amaso
9, bituma umurongo w'umubiri usubira inyuma
10, Amavuta y'Ivyiza.
11, bituma mu maso .
12, bituma abazungu batera imbere
13, iratuma izosi ritera imbere, ijosi rirakomeye .
14, imitsi y'imvugo ihumuriza, igaragara mu mutwe kavukire
Ivyo kwitwararika vyose?
Igihe umuntu yokwongerera Espagne 448k ubushobozi bwa Indiba, umunyu w’umwuga ushizwemwo mu maso.[Ico Esupanye 448k] kirimwo ibihimba vy’izosi n’ivyo hejuru. Hariho imitsi myinshi y’amaraso mu ijosi, kandi ibara ry’urukoba ryo mu maso rizohinduka cane.
Umugambi "Ivyiza"
Indiba iva mu rukoba no mu bukonje bwinshi cane kugira ngo urukoba rwose rukomeze.Mu gihe kimwe guturira ibinure, umunyu n’imitsi y’ipome hirya no hino y’umurongo mwiza.
"Urugendo rwo kwiruka"
Indiba guterura mu maso ha nyuma haca "uruhusha rw'amaraso".Amazi y'imbere mu maso, imyanda ya kera, iturira ibinure biciye mu nzira y'amaraso.Ntukore iyi link imbere y'inguvu ni ubusa, uguhindura kwa nyuma kw'igishushanyo gitoyi.

RET ikigereranyo
Mbere na mbere, kugira ngo umuntu ashike ku nguvu z'ubushuhe mu bihimba vy'umubiri vy'umubiri, gukoresha "uburyo bwa RES" mu ntango y'ubushuhe bw'umubiri wawe ntibushobora kugaragara cane, ubushuhe bw'umubiri ntibushobora kugaragara, ni co gituma ibihimba vyawe vy'umubiri bikomeye. Ingaruka z'ubushuhe ni ugutuma amaraso agenda neza mu mubiri, ingingo ngenderwako yose ishobora kwakira "oxygen", lymphi na yo nyene ni ugutembera kw'umubiri ni ishimikiro ry'umubiri uguhinduka.Ubushuhe bw’umubiri buragwira, kandi birashoboka, uguhinduka kw’ibintu kuragwira.Ibice bitandukanye vy’ibihe bitandukanye vy’ibikorwa, nk’igice c’iminota 30.
RET ingaruka:
1, Lymph Detox
2, amaraso agenda
Gusana 3, utugingo ngengabuzima, umutsi, amagufa, imitsi n’imitsi .
4, iratunganya endocrine
5, bituma umuntu asinzira
6, bituma urukoba rukayangana .
7, itera imbere mu gumanuka mu gikiriza no mu bibazo vyinshi
8, imiterere y'umubiri n'ingorane z'urukoba n'amaguru
9, Uburemere
10, iturira ibinure

Imisoro ishushe: 448k imashini yo kuvura indiba, Ubushinwa bukoresha imashini 448k abahinguzi b’amamashini, uruganda